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joining the gmpoi
PROGRAM OF INSTRUCTION (POI)
TRAINING GUIDE FOR THE NEW ASPIRANTS
SECTION I – EDUCATION AND TRAINING ORGANIZATION:
NATIONAL TRAINING COMMITTEE
FGBF ERNESTO “ZUMA” M SANTOS TRNG TACTICAL OFFICER
GFMG JOHN LAWMAN “JOHN-CHE” CRUZ SR ASST TAC OFFICER
NATIONAL RECRUITMENT/ SCREENING AND MEMBERSHIP BOARD
FGFMG CHRISTOPHER “TOPI” YALON MEMBERSHIP OFFICER
GFMG ARCEL “ARCEL” REYES RECRUITMENT OFFICER
GFMG JIMMY “JIM” CORTEZ SCREENING OFFICER
NATIONAL EDUCATION AND TRAINING LECTURERS
FGGM MA CECILIA “MANTRA” M CONSOLACION EDUC/TRNG OFFICER
FGBF ERNESTO “ZUMA” M SANTOS TAC/TRNG OFFICER
FGFMG AVENTINO “GLYZEL” CABANGONAY HIS/TRNG OFFICER
AUTHORIZED MARKERS BY THE NATIONAL LEVEL
FGFMG ROLDAN “DANE” MARCELO OFFICIAL MARKER
FGFMG JOSEPH “BLANKZ” NAVIA OFFICIAL MARKER
FGFMG RODOLFO “OMPONG” AURELLANO OFFICIAL MARKER
SECTION II – EDUCATION, INDOCTRINATION AND RECOGNITION RITES
INDOCTRINATION AND RECOGNITION TRAINING
STEP 1:
A. INTERVIEW AND SCREENING
B. LECTURING
C. FORMATION FOR THE COUNTING OF ASPIRANTS
STEP 2:
A. STRETCHING
B. ARMY DOZEN
C. RECEPTION/ WACKING
D. MARKING
E. TEACH OF THE BESA MANO TRADITION
F. SGF VENDITE RITES
G. PANUNUMPA
H. SING OF THE GMPOI THEME SONG (IF WE HOLD ON TOGETHER)
I. MEMBERS FACE OFF NEWLY ASPIRANTS FOR THE BESA MANOS
J. INSPIRATIONAL SPEECH AND BRIEFING FROM SGF
SECTION III – COMMAND AND EXECUTION:
PROPER COMMAND AND EXECUTION
1. FORMATION MAKE 1-4 SQUAD OR MORE (HUMANAY BUMUO NG 1-4
NA TILAP O HIGIT PA)
2. TUNTUN (TUNTONG SA) KANAN O KALIWA…. NA!
3. COUNT OFF! ISANG BILANG O SUNURANG BILANG… NA!
4. MAG ULAT! (U HAVE TO DESIGNATE A PLATOON COMMANDER)
5. HARAP SA KANAN… RAP!
6. HARAP SA KALIWA… RAP!
7. HARAP SA LIKOD… RAP!
8. BUKANG TALUDTOD…. KAD!
9. BALIK TALUDTOD…. KAD!
10. IBAYONG DALANG MULA SA KALIWA… KAD!
11. IBAYONG DALANG MULA SA KANAN…. KAD!
12. IBAYONG DALANG MULA SA GITNA…. KAD!
13. MULA HARAP HANGGANG LIKURAN ISAHANG BILANG O DALAWAHANG BILANG… NA
14. LAHAT NG DALAWANG BILANG ISANG HAKBANG PA KALIWA O KANAN… KAD!
15. TIWALAG
PROPER COMMAND FOR STRECHING AND ARMY DOZEN
STEP 1: TELL HOW MANY COUNTS AND REPETITION FOR EVERY
EXERCISE. (EX 1-8 – 8-1 AND 4 COUNTS AND 10 REPETITIONS).
STRECHING COMMAND ARMY DOZEN COMMAND EXERCISE
1. STARTING POSITION. MOVE! 1. STARTING POSITION… MOVE!
2. READY… COUNT! 2. MASS COMMAND IN CADENCE
COMMAND! (COMMAND EXERCISE)
3. POSITION OF ATTENTION. MOVE! 3. POSITION OF ATTENTION. MOVE!
STRETCHING: ARMY DOZEN EXERCISE
NECK EXTENSION SQUAT JUMP
NECK FLEXION MOUNTAIN CLIMBING
NECK SIDEWARD FLEXION KNEE BENDING
NECK ROTATION 4 COUNTS PUSH-UP
ARM SHOULDER UPWARD STRECH BEND AND RICH
ARM SHOULDER FORWARD STRETCH SQUAT TRUST
ARM SHOULDER SIDEWARD STRETCH BOTTOMS UP
BACK ARM SHOULDER STRETCH 7 COUNTS PUSH-UP
FINGER ARM TWIST SIT UP
BACK ARM ELBOW STRETCH JUMPING JACK
SHOULDERS RUG STATIONARY JOG
ARM SMALL ROTATION
ARM BIG ROTATION
HIP STRETCH (FIG: 1-6)
HIP ROTATION
FRONT FOOT BALANCING
KNEE ROTATION
BACK FOOT STRECH
ANKLE ROTATION
LEGS AND FOOT WARM UP (FIG: 1-3)
STATIONARY JOG (SPEED UP)
STEP 2: STATION FOR RECEPTION/WACKING:
NOTE: 30 MINUTE INTERVAL AND PREVENT PHYSICAL INJURIES,
4 STATION RECEPTION WACKING
BODY TWIST
DUCK WALK
ROLL LIKE A BARREL
ON YOUR BACK
ON YOUR BELLY
ON YOUR FEET
SQUAT
MOUNTAIN CLIMBING
SQUAT RUSH
HELLO DARLING
PUSH UP
JUMPING JACK
REMINDER: THE ONLY AUTHORIZED PERSONNEL ARE THE TACTICAL COMMITTEE, SGF, DIRECTOR FOR EDUC, DEP DIRECTOR, TRNG OFFICERS
AND CHAPTER/ SUB CHAPTER TRAINING OFFICER ( THEY ARE THE ONLY ONES ALLOWED INSIDE THE TRAINING GROUND TO HANDLE TRAINING).
PURPOSE AND OBJECTIVES FOR INDOCTRINATION
1. TO INSTILL DISCIPLINE AND DEVELOP BROTHERHOOD BETWEEN AND AMONG ASPIRANTS.
2. TO INCULCATE THE SPIRIT OF BROTHERHOOD DURING INDOCTRINATION EXERCISES.
FOR ISTRICT COMPLIANCE
BY ORDER SGF DANILO “BUNGO” TORRES
PREPARED BY:
FGBF ERNESTO “ZUMA M SANTOS
NAT’L DEP SEC FOR ORGANIZATION
NAT’L TAC/TRNG OFFICER
Benefits of Joining
There are several benefits to becoming a member of our organization. Our members are close friends and we have a great time
when we get together. Of course we also have a common interest, and we hope to further our cause.
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program instuction
PROGRAM OF INSTRUCTION (POI)
TRAINING GUIDE FOR THE NEW ASPIRANTS
SECTION I – EDUCATION AND TRAINING ORGANIZATION:
NATIONAL TRAINING COMMITTEE
FGBF ERNESTO “ZUMA” M SANTOS TRNG TACTICAL OFFICER
GFMG JOHN LAWMAN “JOHN-CHE” CRUZ SR ASST TAC OFFICER
NATIONAL RECRUITMENT/ SCREENING AND MEMBERSHIP BOARD
FGFMG CHRISTOPHER “TOPI” YALON MEMBERSHIP OFFICER
GFMG ARCEL “ARCEL” REYES RECRUITMENT OFFICER
GFMG JIMMY “JIM” CORTEZ SCREENING OFFICER
NATIONAL EDUCATION AND TRAINING LECTURERS
FGGM MA CECILIA “MANTRA” M CONSOLACION EDUC/TRNG OFFICER
FGBF ERNESTO “ZUMA” M SANTOS TAC/TRNG OFFICER
FGFMG AVENTINO “GLYZEL” CABANGONAY HIS/TRNG OFFICER
AUTHORIZED MARKERS BY THE NATIONAL LEVEL
FGFMG ROLDAN “DANE” MARCELO OFFICIAL MARKER
FGFMG JOSEPH “BLANKZ” NAVIA OFFICIAL MARKER
FGFMG RODOLFO “OMPONG” AURELLANO OFFICIAL MARKER
SECTION II – EDUCATION, INDOCTRINATION AND RECOGNITION RITES
INDOCTRINATION AND RECOGNITION TRAINING
STEP 1:
A. INTERVIEW AND SCREENING
B. LECTURING
C. FORMATION FOR THE COUNTING OF ASPIRANTS
STEP 2:
A. STRETCHING
B. ARMY DOZEN
C. RECEPTION/ WACKING
D. MARKING
E. TEACH OF THE BESA MANO TRADITION
F. SGF VENDITE RITES
G. PANUNUMPA
H. SING OF THE GMPOI THEME SONG (IF WE HOLD ON TOGETHER)
I. MEMBERS FACE OFF NEWLY ASPIRANTS FOR THE BESA MANOS
J. INSPIRATIONAL SPEECH AND BRIEFING FROM SGF
SECTION III – COMMAND AND EXECUTION:
PROPER COMMAND AND EXECUTION
1. FORMATION MAKE 1-4 SQUAD OR MORE (HUMANAY BUMUO NG 1-4
NA TILAP O HIGIT PA)
2. TUNTUN (TUNTONG SA) KANAN O KALIWA…. NA!
3. COUNT OFF! ISANG BILANG O SUNURANG BILANG… NA!
4. MAG ULAT! (U HAVE TO DESIGNATE A PLATOON COMMANDER)
5. HARAP SA KANAN… RAP!
6. HARAP SA KALIWA… RAP!
7. HARAP SA LIKOD… RAP!
8. BUKANG TALUDTOD…. KAD!
9. BALIK TALUDTOD…. KAD!
10. IBAYONG DALANG MULA SA KALIWA… KAD!
11. IBAYONG DALANG MULA SA KANAN…. KAD!
12. IBAYONG DALANG MULA SA GITNA…. KAD!
13. MULA HARAP HANGGANG LIKURAN ISAHANG BILANG O DALAWAHANG BILANG… NA
14. LAHAT NG DALAWANG BILANG ISANG HAKBANG PA KALIWA O KANAN… KAD!
15. TIWALAG
PROPER COMMAND FOR STRECHING AND ARMY DOZEN
STEP 1: TELL HOW MANY COUNTS AND REPETITION FOR EVERY
EXERCISE. (EX 1-8 – 8-1 AND 4 COUNTS AND 10 REPETITIONS).
STRECHING COMMAND ARMY DOZEN COMMAND EXERCISE
1. STARTING POSITION. MOVE! 1. STARTING POSITION… MOVE!
2. READY… COUNT! 2. MASS COMMAND IN CADENCE
COMMAND! (COMMAND EXERCISE)
3. POSITION OF ATTENTION. MOVE! 3. POSITION OF ATTENTION. MOVE!
STRETCHING: ARMY DOZEN EXERCISE
NECK EXTENSION SQUAT JUMP
NECK FLEXION MOUNTAIN CLIMBING
NECK SIDEWARD FLEXION KNEE BENDING
NECK ROTATION 4 COUNTS PUSH-UP
ARM SHOULDER UPWARD STRECH BEND AND RICH
ARM SHOULDER FORWARD STRETCH SQUAT TRUST
ARM SHOULDER SIDEWARD STRETCH BOTTOMS UP
BACK ARM SHOULDER STRETCH 7 COUNTS PUSH-UP
FINGER ARM TWIST SIT UP
BACK ARM ELBOW STRETCH JUMPING JACK
SHOULDERS RUG STATIONARY JOG
ARM SMALL ROTATION
ARM BIG ROTATION
HIP STRETCH (FIG: 1-6)
HIP ROTATION
FRONT FOOT BALANCING
KNEE ROTATION
BACK FOOT STRECH
ANKLE ROTATION
LEGS AND FOOT WARM UP (FIG: 1-3)
STATIONARY JOG (SPEED UP)
STEP 2: STATION FOR RECEPTION/WACKING:
NOTE: 30 MINUTE INTERVAL AND PREVENT PHYSICAL INJURIES,
4 STATION RECEPTION WACKING
BODY TWIST
DUCK WALK
ROLL LIKE A BARREL
ON YOUR BACK
ON YOUR BELLY
ON YOUR FEET
SQUAT
MOUNTAIN CLIMBING
SQUAT RUSH
HELLO DARLING
PUSH UP
JUMPING JACK
REMINDER: THE ONLY AUTHORIZED PERSONNEL ARE THE TACTICAL COMMITTEE, SGF, DIRECTOR FOR EDUC, DEP DIRECTOR, TRNG OFFICERS
AND CHAPTER/ SUB CHAPTER TRAINING OFFICER ( THEY ARE THE ONLY ONES ALLOWED INSIDE THE TRAINING GROUND TO HANDLE TRAINING).
PURPOSE AND OBJECTIVES FOR INDOCTRINATION
1. TO INSTILL DISCIPLINE AND DEVELOP BROTHERHOOD BETWEEN AND AMONG ASPIRANTS.
2. TO INCULCATE THE SPIRIT OF BROTHERHOOD DURING INDOCTRINATION EXERCISES.
FOR ISTRICT COMPLIANCE
BY ORDER SGF DANILO “BUNGO” TORRES
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